ADHD Life Strategies Blog: Tips, Tools & Real Talk

A close-up of a brown leather tote bag, showing the various everyday items and clutter inside, including a scrunchie, AirPods, lip gloss, and other essentials. This represents the mental and physical clutter that can come with ADHD.

The ADHD Tax: Why Your Brain Has a Hidden 'Extra Cost'

Sick of the ADHD tax draining your bank account and energy? I totally get it! This guide reveals the hidden financial costs of ADHD – like forgotten bills, impulse spending, and spoiled food. Get ready to learn simple, real-world hacks that work *with* your brain to save money and reduce stress. Tap to discover practical strategies for living with ADHD!

Phoebe Stevens

Aug 116 min read

Two delicious looking hot cross buns on a plate

Hot Cross Buns & Hyperfocus: Managing ADHD and Easter Food Temptations

Discover why ADHD brains crave Easter treats and learn practical strategies to enjoy them without guilt. Dopamine-friendly tips that work!

Phoebe Stevens

Apr 24 min read