ADHD Life Strategies Blog: Tips, Tools & Real Talk

Learn how to use gamification strategies to boost focus and productivity with ADHD! Have you ever been totally addicted to a game? So the question is, can we use that same strategy to help us with other tasks? Our ADHD brains thrive on stimulation, novelty, and rewards! Gamification helps bridge this gap by introducing consistent dopamine boosts in a fun, novel way. It’s about making tasks engaging and rewarding, reducing boredom and frustration