top of page
ADHD Life Strategies Blog: Tips, Tools & Real Talk


The ADHD Tax: Why Your Brain Has a Hidden 'Extra Cost'
Sick of the ADHD tax draining your bank account and energy? I totally get it! This guide reveals the hidden financial costs of ADHD – like forgotten bills, impulse spending, and spoiled food. Get ready to learn simple, real-world hacks that work *with* your brain to save money and reduce stress. Tap to discover practical strategies for living with ADHD!

Phoebe Stevens
Aug 11, 20256 min read


ADHD-Friendly Workspace Hacks
If you’re anything like me, traditional workplaces can be a real challenge to actually... work in. They’re often overwhelming and distracting, making it difficult for those with ADHD to stay on task. This post shares easy, effective hacks for your workplace to reduce distraction, overwhelm, and improve organisation. Create an ADHD-friendly workspace that genuinely works for your brain, whether in an office or at home.

Phoebe Stevens
Nov 14, 20244 min read
bottom of page