ADHD Life Strategies Blog: Tips, Tools & Real Talk

Sick of the ADHD tax draining your bank account and energy? I totally get it! This guide reveals the hidden financial costs of ADHD – like forgotten bills, impulse spending, and spoiled food. Get ready to learn simple, real-world hacks that work *with* your brain to save money and reduce stress. Tap to discover practical strategies for living with ADHD!

Hey neurospicy brains! Ever leave the house wondering if you locked the back door or grabbed your keys? The 'out of sight, out of mind' struggle is real for ADHDers. But what if a simple, unexpected hack could change that? Discover the "Pointing & Calling" method, borrowed from Japanese train conductors! This multi-sensory technique, surprisingly effective (and linked to an arcade game hyperfocus!), can reduce human error by 85%. Learn how to use this neuro-affirming strategy

Learn how to use gamification strategies to boost focus and productivity with ADHD! Have you ever been totally addicted to a game? So the question is, can we use that same strategy to help us with other tasks? Our ADHD brains thrive on stimulation, novelty, and rewards! Gamification helps bridge this gap by introducing consistent dopamine boosts in a fun, novel way. It’s about making tasks engaging and rewarding, reducing boredom and frustration